Energy Breathing Exercises
Tamashii is the Japanese word for Spirit or Heart. At King Lam’s Tamashii Karate and Tai Chi Center, it’s our goal to improve your mind, body, and spirit by way of the martial arts so you can excel in all endeavors of life.
Registration is now open for our six-week Qi Gong course for seniors. Build strength, improve mental alertness, and more today.