Here’s the health and fitness secret that no one in the fitness industry wants to admit – it all works, at least temporarily. That is to say that any fitness program, which is adequately designed, will work initially. However, the reason people continue to make the same resolutions about improving their health and fitness year after year is that adequately designed isn’t enough. Initially is not enough. Meaningful positive change requires focused and consistent effort. This combination gets results. EDGE is simply about getting results. We don’t do adequate. We don’t do initial. We constantly strive to provide the best program possible.